Eating for Lung Health
What would you say if I told you that you can improve the health of your lungs by eating specific foods. We know that eating
19 April 2020
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What would you say if I told you that you can improve the health of your lungs by eating specific foods. We know that eating
One of the most nutritious food that I have come across is our friend the curly kale. Kale is a member of the cabbage family,
Autumn is a season that corresponds very much to the lungs according to Chinese medicine. In the Indian Ayurvedic tradition, autumn is linked predominantly with
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Most people don’t often think about their feet and have a poor relationship with them thinking of them as oddly shaped smelly things on the
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We are now in the season what is traditionally know Ayurvedically as Kapha, the Winter season!! Colds, coughs and all types of viruses are prevalent
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