Are you obsessed with perfect?
Do you feel as though you let yourself down when things don’t go to plan or doesn’t go the way you thought it would go and
19 February 2017
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Do you feel as though you let yourself down when things don’t go to plan or doesn’t go the way you thought it would go and
Coughs have never been so prevalent this year with so many people coming down with the dreaded lurgy. After getting over the initial cold and
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Sankalpa (संकल्प) In Yoga tradition, the resolution offers a is a brief and positive statement, a chosen resolution to summon your willpower,
We are now in the season what is traditionally know Ayurvedically as Kapha, the Winter season!! Colds, coughs and all types of viruses are prevalent
I have recently started a new chapter in my life; I have just come back from the Dru Snowdonia Mountain Lodge in Bethseda, North Wales
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